New Year's Resolution

Re-so-lu-tion: The act or process of resolving. A formal statement expressing the the opinion, will or intent of a body of persons.

2004 is just days away from the history books.
These last days leading
to the New Year will be used by many to consider Resolutions for the New Year.
Most will focus on lifestyle changes. Weight loss, exercise, kicking the
smoking habit, cutting back on alcohol.

Here are some questions to consider as you build your plan of action.

1. What act or process in your life will you resolve?
2. Have you found a plan of action for success?
3. Have you made self-promises?
4. Have you created a support system to fall back on when things get rough?

If you really want to resolve problems in your life....the first step is to find a program that works for you and work that program.



Believe it or not we all hold the power to change. Really.
For many of us, we need a blue print or road map to follow to make that change.

There are many good programs available that stress exercise, nutrition, goal setting and supplimentation.



For me, the book Body For Life by Bill Phillips offered the instructions I needed to rebvild my body, mind and spirit.

2005 Proclaimation of New Years Resolution

Where as BFL has helped hundreds of thousands of people make healthy changes in their lives...

Where as BFL offers free information on its website at www.bodyforlife.com

Where as BFL offers you a chance to earn one million dollars in the new year by building your best body ever...

Where as LIFESTYLE changes are essential in adding valuable years to our lives...

Be it resolved:

2005 will be a year filled with keeping self promises, eating small nutritious meals and following thru on our cardio and weight lifting sessions six days a week.

And on the seventh day--we will eat, drink and be merry---to prepair ourselves for the next six days of life changing activities.