The Red Bikini Lady....

Body for Life Champion and Liftime Achievement Award Winner, Michelle Lee. "page-a-day" memoir of the steps I took during a journey to my first Body Building and Figure Competition and beyond. (c)2008 all rights reserved by blog author

About Me

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Location: Minnesota, United States

I'm at an age when many women believe their best years are behind them. I hope to convince my "Sisters" that many more of those "best years" are waiting to be lived! I'm living proof it is never to late to live them. Not to long ago I weighed nearly 200 pounds and was being treated for a long list of obesity related medical problems. Thankfully there came a point in my life when I decided to keep my self promises. When I did...my life opened to a world of possibilities.

Thursday, December 09, 2004

Victories come in all forms...we need to celebrate each one!

After a long and sometimes fruitless battle I have finally licked (no pun intended) my addiction to my personal comfort food...a highly processed and full of fat and sugar premium ice cream.

To borrow a line from the Wizard of Oz... When I now think of that old comfort food I say...

"You have no power here. Go away before someone drops a house on you!"

Have a strong BFL day my friends!

posted by M. | 3:52 PM

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