The Red Bikini Lady....

Body for Life Champion and Liftime Achievement Award Winner, Michelle Lee. "page-a-day" memoir of the steps I took during a journey to my first Body Building and Figure Competition and beyond. (c)2008 all rights reserved by blog author

About Me

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Location: Minnesota, United States

I'm at an age when many women believe their best years are behind them. I hope to convince my "Sisters" that many more of those "best years" are waiting to be lived! I'm living proof it is never to late to live them. Not to long ago I weighed nearly 200 pounds and was being treated for a long list of obesity related medical problems. Thankfully there came a point in my life when I decided to keep my self promises. When I did...my life opened to a world of possibilities.

Friday, February 11, 2005

Feb. is Heart Healthy Month....

One in two women will die of cardio vascular disease. Age does not protect you...but you can protect yourself. Knowledge is Power.

Know your "numbers."
Work to reduce your risks.

Follow this link to my TV station's website. You can watch two of my stories that aired this week focusing on women and heart disease.

http://www.kbjr.com/health/health.asp

Remember--your heart belongs to those who love you.
Happy Valentine Day!

posted by M. | 7:44 PM

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