The Red Bikini Lady....

Body for Life Champion and Liftime Achievement Award Winner, Michelle Lee. "page-a-day" memoir of the steps I took during a journey to my first Body Building and Figure Competition and beyond. (c)2008 all rights reserved by blog author

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Location: Minnesota, United States

I'm at an age when many women believe their best years are behind them. I hope to convince my "Sisters" that many more of those "best years" are waiting to be lived! I'm living proof it is never to late to live them. Not to long ago I weighed nearly 200 pounds and was being treated for a long list of obesity related medical problems. Thankfully there came a point in my life when I decided to keep my self promises. When I did...my life opened to a world of possibilities.

Wednesday, April 20, 2005

Each of us is a model!

One thing I have learned during my first half century on this earth....is every one of our behaviors is being observed by someone. What we do, what we eat, what we say...tells others who we are and how we live. When we make the decision to become healthy and follow through on the steps needed to turn our lives around...magic happens.
Soon those around us begin to notice. Some wait for us to fail while others help celebrate our success.
Our new attitudes are as contagious as measles in a third grade classroom.
When we do it right...others will want to repeat our success.
Each of us is a model.
EAS/BFL shows us how to uncover that positive model inside. Each of us has the power to change the world...one person at a time. All we need do is begin to honor ourselves by keeping our self promises. When we do....the excitement will spread! That to me is the BFL promise.

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