The Red Bikini Lady....

Body for Life Champion and Liftime Achievement Award Winner, Michelle Lee. "page-a-day" memoir of the steps I took during a journey to my first Body Building and Figure Competition and beyond. (c)2008 all rights reserved by blog author

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Location: Minnesota, United States

I'm at an age when many women believe their best years are behind them. I hope to convince my "Sisters" that many more of those "best years" are waiting to be lived! I'm living proof it is never to late to live them. Not to long ago I weighed nearly 200 pounds and was being treated for a long list of obesity related medical problems. Thankfully there came a point in my life when I decided to keep my self promises. When I did...my life opened to a world of possibilities.

Monday, April 25, 2005

Your personal Trainer is just a phone call away!

Have you ever dreamed of having a "personal trainer" with a "ton" of expertise in exercise and nutrition.... ready and willing to help you at a moment's notice? I sure have..and now thanks to EAS that dream is a reality.

Being a BFL Champion has nothing to do with it. You too can receive this service, free of charge!

Did you know the EAS/BFL program provides a toll free number for you to call when you have questions? Your personal invitation can be found on page two of your BFL challenge entry packet. Getting answers to your questions is one of the six steps to success in your Body-for-Life Challenge. If you are waiting for your packet...The number to call is 1-800-297-9776. Please write it down so you'll have it when those questions arise.

When I first learned about the number I was hesitant to call. I thought that maybe my questions would sound dumb or that the EAS phone counselors would be to busy to talk with me about my "little" problem. So...I waited and didn't call until I was four weeks into my first challenge. When I finally mustered up the courage to call I was greeted by a kind voice and answers to the questions that had been nagging me for weeks.

What questions are holding you back from having an awesome 12 week challenge? Confused about the idea of five to six meals a day? Wondering what meal replacement product or suppliment will bring you the best results? What about cardio...should you do more than the book recommends? The answer to those important questions are just a phone call away!

Don't hesitate to call. There are some super people on the other end of that line and they are eager to help you be your very best!
I'm so glad I made that first call, that second call....and more!

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