The Red Bikini Lady....
Body for Life Champion and Liftime Achievement Award Winner, Michelle Lee. "page-a-day" memoir of the steps I took during a journey to my first Body Building and Figure Competition and beyond. (c)2008 all rights reserved by blog author
About Me
- Name: M.
- Location: Minnesota, United States
I'm at an age when many women believe their best years are behind them. I hope to convince my "Sisters" that many more of those "best years" are waiting to be lived! I'm living proof it is never to late to live them. Not to long ago I weighed nearly 200 pounds and was being treated for a long list of obesity related medical problems. Thankfully there came a point in my life when I decided to keep my self promises. When I did...my life opened to a world of possibilities.
Wednesday, July 20, 2005
Read BFL Champion, Kelly A.s blog today on the EAS/Body for Life website. I am so glad I did. She talks about how to dig yourself out of a rut. It is exactly what I needed to read today!Also I got an email from EAS today, reminding me about the week by week challenge advice found on the Body for Life Website. If you havent reviewed that information...I urge you to take a look. It is found under the challenge link. It is a great blue print to follow each week of your 12 week challenge.Another exercise today---under the same link you will find a drawing with the outlines of a man and woman...signifying the 2005 tenth anniversary champions. The drawing marks the spot for this years upcoming announcement for winners of the million dollar transformation challenge.Take a look at that drawing. Imagine your picture popping up there in a few months. Imagine Porter, Mark and Shane coming to your door to hand you that check! Consider what you need to do to make that happen. And then do what it takes to hit your tens for the rest of your current challenge.Work hard. I know you can do it...there is a winner in each and every one of us!You cant win though unless you put in the work...but mental and physical. You cant win if you dont mail in that entry form. Do it for yourself. You are worth this investment!Have a great BFL Day.Your buddy,Michelle
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