The Red Bikini Lady....

Body for Life Champion and Liftime Achievement Award Winner, Michelle Lee. "page-a-day" memoir of the steps I took during a journey to my first Body Building and Figure Competition and beyond. (c)2008 all rights reserved by blog author

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Location: Minnesota, United States

I'm at an age when many women believe their best years are behind them. I hope to convince my "Sisters" that many more of those "best years" are waiting to be lived! I'm living proof it is never to late to live them. Not to long ago I weighed nearly 200 pounds and was being treated for a long list of obesity related medical problems. Thankfully there came a point in my life when I decided to keep my self promises. When I did...my life opened to a world of possibilities.

Wednesday, September 28, 2005

Day5


Day five has arrived! Consider BFL the engine. Consider each day an empty box car...our opportunity to fill up with exercise,nutrition,supplimentation to build out best bodies ever! Congratulations for being a part of this magnificent and noble effort. We are the little engine that could. The one that will turn this nations health crisis around. We are making the effort. We are influencing our family, friends and complete strangers to take a look at their own lifestyles. And I am convinced through our success we will inspire thousands of others who will then inspire millions!Hold up your hand. Count the fingers. Five. Give me a high five! We have nearly completed our first week of the rest of our lives. As each week passes we will look better, feel better and be better. That is the Body for Life promise! Now promise yourself to end this first week on a high note. Work hard, eat clean and prepare to enjoy yourself when Freeday arrives. Youll deserve it.Steve from the Twin Cities emailed me with the suggestion for todays topic for discussion.He calls it our "BFL Eureka Moment." This is the breakthrough moment that is so unexpected, so sudden, and so spectacular they can only be attributed to being in this program. As Steve Discribes it, "this moment is so uplifting that it provides inspiration and enthusiasm for the next several weeks."Today we want to hear about your "BFL Eureka Moment."

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