Fantasy BFL Challenge....

I was thinking...which can be dangerous. But here goes...Now that back to school is underway, a lot of folks will be thinking about self-improvement and some will be turning to the BFL website for direction.

Many of you are familiar with Fantasy Football. I was thinking that we could use my blog over the next several months to come up with ideas for a Fantasy BFL Challenge. The perfect Challenge....FILLED with your ideas on how to mount one. Many of you are now into your second and third challenges. You have lots of ideas on what makes a challenge work and what doesn't.
Today I am looking for your ideas for pre-challenge preparation.

What do you believe are the key steps necessary leading up to that all important start date?

I'll get the ball rolling.

Step one:
Start Date. As elementary as it sounds....you have to pick a start date. This is the day your life will change dramatically. It is the day you will celebrate anniversary after anniversary as your lead your new healthy lifestyle. That day could be one week out from today, or three weeks from Monday. The point is pick a date and start making preparations to launch your new life. Don't let anyone stop you for keeping that date with yourself! This will be one of the first self-promises you make and keep.


What advice do you have for those about to embark on the most important project in their lives? (The creation of their Body for Life?) What really worked for you? How did you prepare to succeed? Inquiring minds want to know!

Have a great BFL Day.
Your buddy,
Michelle