The Red Bikini Lady....

Body for Life Champion and Liftime Achievement Award Winner, Michelle Lee. "page-a-day" memoir of the steps I took during a journey to my first Body Building and Figure Competition and beyond. (c)2008 all rights reserved by blog author

About Me

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Location: Minnesota, United States

I'm at an age when many women believe their best years are behind them. I hope to convince my "Sisters" that many more of those "best years" are waitng to be lived! I'm living proof it is never to late to live them. Not to long ago I weighed nearly 200 pounds and was being treated for a long list of obesity related medical problems. Thankfully there came a point in my life when I decided to keep my self promises. When I did...my life opened to a world of possibilities.

Thursday, May 18, 2006

One more reason to kick the habit!


http://www.northlandsnewscenter.com/Story.aspx?type=ln&NStoryID=2835
The above link will take you to my Television Station's website and a story I produced and aired this week as part of an ongoing series on Heart Health.
One in Two Americans will die of heart disease...but that doesn't have to happen.
While we can't control risk factors like our age and our heredity...we
can eliminate bad habits.

The story is about cigarettes and their connection to heart diseaes.
If you are still smoking...I hope you take a minute to go to the website and click onto the tiny camera icon and watch this news segment.

Today---my wish for you is that you will meet your daily goals.
Eat clean, work hard....and enjoy every minute

posted by M. | 4:43 PM

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