Day 4 of my Ultimate BFL Challenge.
Every once in awhile I find myself falling back to Michelle's old eat anything and "sloth" out until you drop routine. It may be for only a day or two....but long enough to gain a pound or two and start feeling those bad old feelings about myself.
In his June 1 blog, Marc Bennett focused on "Habit." Its a very powerful message. Please read it if you haven't.
I am so tired of my old habits returning to playing over and over like a broken record. If you are too young to remember songs on black plastic discs playing on a hi-fi...think about how those old CD players would skip...and how that would drive you crazy while trying to listen to your favorite song. Those old records are nearly obsolete and now adays a lot of people are upgrading to those cutting edge MP3 Players.
The BFL program is also cutting edge! For me each challenge helps me upgrade my life.
Here is another one of my thinkin' large and reachin' for the stars goals for this, Michelle's Ultimate Challenge:
I will inspire and share the EAS/BFL Lifestyle with 12 people over the next 12 weeks.
PS--I outlined my first fantastic goal in my June 1 blog. It involves the BFL program and the Oprah show. But I need your help! Please go back and read it and join our International grassroots effort.
To be continued....
PPS--here is the link to Oprah. Please ask her to have a full hour show about Body For Life!
http://www2.oprah.com/email/reach/email_showideas.jhtml
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