The Red Bikini Lady....

Body for Life Champion and Liftime Achievement Award Winner, Michelle Lee. "page-a-day" memoir of the steps I took during a journey to my first Body Building and Figure Competition and beyond. (c)2008 all rights reserved by blog author

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Location: Minnesota, United States

I'm at an age when many women believe their best years are behind them. I hope to convince my "Sisters" that many more of those "best years" are waiting to be lived! I'm living proof it is never to late to live them. Not to long ago I weighed nearly 200 pounds and was being treated for a long list of obesity related medical problems. Thankfully there came a point in my life when I decided to keep my self promises. When I did...my life opened to a world of possibilities.

Tuesday, October 18, 2005

Ending week four in Knoxville

Wow! I can't believe that Ken Young managed to blog today from the Tenn. BFL Champions' weekend. But then on second thought....of course I do! I belive that anything Ken sets his mind to---he'll do it with power and finesse.

Last night after our big Bowling adventure many of the attendees gathered at the Applebee's next to our motel for a late night (sixth meal of the day.) I can't tell you how exciting it is to finally put a three dementional perspective to the faces and names of all the buddies I have met via the guestbook and the BFL tracker these past two years. We filled four of the high rise tables in the bar area. And it was such a powerhour of fun and sharing tips.

It seems no matter where they are in their transformation process....there is a special energy that BFL'ers OWN. You really can spot them blocks away. They are bright eyed, they walk with a spring in their step..they really do glow!

There are so many things I'd like to share with you about the past 24 hours or so...but I'll quickly focus on a spectacular moment in the RUSH gym this morning.
Our friend, Mary Wade climbed a mountain! With skill and grace she conquered the climbing wall and rang the bell. The room broke into a thunderous round of applause.
Then after much support from my buddies--I too decided to climb the wall.
Mary had lead the way....so I figured...maybe it was possible for me too.

I did my very best...got 3/4ths the way up and had to give up.
But...for someone who fears heights...I'm happy with my effort.
Next year--I plan to ring that bell too!

Tonight we will be donning our Sunday best for a Champion's dinner.
I'll blog about that tommorrow night when I return to Moose Lake.

Congratulations on making it to the end of week four. Enjoy free day...and tommorrow try something that really challenges you!

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