The Red Bikini Lady....

Body for Life Champion and Liftime Achievement Award Winner, Michelle Lee. "page-a-day" memoir of the steps I took during a journey to my first Body Building and Figure Competition and beyond. (c)2008 all rights reserved by blog author

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Location: Minnesota, United States

I'm at an age when many women believe their best years are behind them. I hope to convince my "Sisters" that many more of those "best years" are waiting to be lived! I'm living proof it is never to late to live them. Not to long ago I weighed nearly 200 pounds and was being treated for a long list of obesity related medical problems. Thankfully there came a point in my life when I decided to keep my self promises. When I did...my life opened to a world of possibilities.

Monday, February 21, 2005

Flu bug.....here and now gone!

Must be something in the air....I have read many recent entries in guestbooks and blogs noting the appearance of the flu.

I was feeling mightly smug with myself--thinking with my current state
of health the flu didn't have a chance.
Well, this weekend it arrived at my door step.


Actually my Husband and Son already had bouts with the flu bug nearly two weeks ago. So--it must have been lurking in the house somehwhere ready to pounce.
After two days in bed...I feel much better.
So much so in fact, that today I hit the gym and got my upper body exercises completed.

In the days before BFL I would have been out for at least a week, maybe more. So it appears that my new, improved self does have a little more fighting power to knock down those nasty bugs when they strike.



1 Comments:

Blogger John Lesko said...

... I've got to agree with you 100% when you mentioned that the BFL program bolsters our strength against the flu-bug, etc.

... Glad to hear that you're feeling better!

A BFL pal,
John Lesko

2:01 PM  

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