Hit Delete!
Don't you just hate all the unsolicited email that flies into your computer? The ones that really get on my nerves are those promising rapid weight loss without effort! Lose 10 pounds in a weekend....Better than Phen-phen....Sleep you fat away....
The titles sound to good to be true. That should be your first warning.
Try as I might to beat the system of weight loss...I have found there really is no easy and quick way to lose fat while sparing the muscle.
After years of trial and error I have finally found the right way to get in shape. Body For Life. Diets don't work but this program does work.
It's not easy. It takes commitment. It takes planning. It takes support. It takes time.
But I have found that once you begin to honor your self promises...this program is sustainable. This program is for life.
As for those emails that fill up my in box? I recommend hit delete. And hit it often.
It's one of my first exercises of the day.
Tell me, what is the most unusual email weight loss promise have you received?
The titles sound to good to be true. That should be your first warning.
Try as I might to beat the system of weight loss...I have found there really is no easy and quick way to lose fat while sparing the muscle.
After years of trial and error I have finally found the right way to get in shape. Body For Life. Diets don't work but this program does work.
It's not easy. It takes commitment. It takes planning. It takes support. It takes time.
But I have found that once you begin to honor your self promises...this program is sustainable. This program is for life.
As for those emails that fill up my in box? I recommend hit delete. And hit it often.
It's one of my first exercises of the day.
Tell me, what is the most unusual email weight loss promise have you received?
posted by M. | 9:23 AM
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