Week 2 begins of Michelle's Ultimate Transformation Challenge

I had to eat a modified diet yesterday and today. Yesterday clear liquids...in preparation for a Colonoscopy today. Darn it the things we must do once we pass the big 5-0!
But as a woman, I know this test is essential to our wellbeing...hence, today...I had one.
All I will say is this. The prep is worse than the test. I can't remember much about the actual test...that's probably a good thing lol.

Tonight all I have managed to eat is an EAS Advantedge Bar and a glass of Myoplex.
tomorrow will be back in the game...hitting my tens and eating six square, balanced...dynamic meals a day.

As I am sitting here blogging tonight I can help but think how wonderful life is. And how much more pleasurable it is now that I am living the Body for Life lifestyle. It is such a high when your Doctor tells you how fit you are. And how impressed they are with your transformation. I wish hundreds of thousands more people could feel as good as me.

My goal continues to be...to inspire others and gain inspiration from their own transformations.
That's whats so great about BFL. It allows us to build communities, to share successes and learn from our setbacks.
Here's to the best lifestyle around!
Have a great night.
yours truly;

Michelle the BFL'er for Life