Day9

We are cruising through week two...todays advice watch for SPEED BUMPS!On Todays guestbook, theres some great advice. Id like to repeat it for you here from Sarah who lives in EDMONTON, AB:"Looks like the dangerous do-overs are lurking. If youve messed up a day, a week, or two weeks, my advice to you is to KEEP GOING! Why? People who have the tendency towards "do-overs" also have the tendency never to finish because theyre chasing the very illusive perfect challenge. None of us are perfect, learn from your mistake and move on. "Sarah...You are preaching to the Choir, girl. I cant begin to tell you how many do-overs I have had in the past several months. Each time I promised myself that this one was going to be the PERFECT challenge. Each time I hit a speedbump and came to a crashing hault Id decide "come Monday...Ill start again." The result was...Id never move off center and remained in a a stagnant pool of guilt and frustration...stranded in that nasty land of Plateaus. There are no Perfect Transformations; there are lackluster ones, there are good ones and then there are Earth Shaking Transformations that are life changing. You hold the key (YOUR MIND) to this car(Your Body)! Keep that owners manual handy and study it carefully(The BFL BOOK). Maintain it, fuel it properly and take it out for a daily spin. It will repay you with a lifetime of smooth, effortless rides...with the power and drive to move beyond those nasty speed bumps that can and do block our path.Resist the idea of "do overs." Keep moving forward and in 12 weeks the earth will shake for you!Todays question---How committed are you to the next 73 days?