The Red Bikini Lady....

Body for Life Champion and Liftime Achievement Award Winner, Michelle Lee. "page-a-day" memoir of the steps I took during a journey to my first Body Building and Figure Competition and beyond. (c)2008 all rights reserved by blog author

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Location: Minnesota, United States

I'm at an age when many women believe their best years are behind them. I hope to convince my "Sisters" that many more of those "best years" are waiting to be lived! I'm living proof it is never to late to live them. Not to long ago I weighed nearly 200 pounds and was being treated for a long list of obesity related medical problems. Thankfully there came a point in my life when I decided to keep my self promises. When I did...my life opened to a world of possibilities.

Wednesday, October 19, 2005

You gotta have an edge!

It's midway thru week 5. If this is your "first" or fifth 12 week challenge... you have gotta have an edge!
I can't begin to tell you just how much fun this challenge is for me. I have taken all the lessons learned from past challenges...and am putting them into practice day in and day out.
Often I would bemoan the fact that my first challenge was "magic." Magic in a bottle that I spent subsequent challenges trying to recapture.
I must say....with the steps I have taken in recent weeks I think I've done it again!.
Several BFL events have super-charged me!

Another charger I'm using to keep up that "pump" is the EAS LeadingEdge Magazine. I just got Issue Two in the mail.
Wow! This issue is especially exciting because it has an article about one of my favorite BFL Champions, Ken Young and his work to gain Definition! Reading about his mindset helps me tinker with my own...as this is my Definition Challenge.
When you get your copy--take time to read the segment on Fitness with Body for Lifer Theresa Hornic who like Ken is a Marine!
With these two...powerhouses I know our country is in good hands.

Hey...the latest issue also has a Body for Life update on the Champion's for life cruise and a photo of the first meeting of the Red Bikini Society!
Now that should convince you that your should get your copy asap!
The LeadingEdge Magazine is filled with stories, exercises, nutritional tips...and supplimentation. Did I mention beautiful pictures and more?

This magazine is the "Edge" that will get me where I am going this challenge. By the way...the next issue will have the BFL Finishers' list. You gotta have one of those too!

Order your copy free of charge! Call 1-800-297-9770. There's also a link to order one on this website or go to eas.com.

Have a great over the hump day on this week five.
Hey, speaking of Edges...what is yours?

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