Glutes and hamstrings...

Worked out with my trainer today. We focused on glutes and hamstrings. Squats, lunges...the works. Tonight I am feeling it! But that didn't stop me from getting onto the treadmill and tackling my cardio.
Somewhere in between I did 500 crunches and got some time in the tanning bed.
Oh...and I also went to work today.

Never in my wildest imagination did I ever consider the possibility that I would be so determined to get fit! And...follow thru.

Tommorrow will be another day with the trainer. I will be meeting her twice a week between now and my June 10th show. The rest of the week I work out at my gym...hitting various body parts.

Today I learned a new way to do walking lunges with dumbells. I pushed them above my head as I made my lunge. Wow! My arms got some pump going too.

My diet will be crucial in the days to come. I am measuring and noting down everthing that I am eating to ensure I am getting the exact amounts of proteins and carbs required.
Water...water...water....green tea too.

My this is fun!